October 8, 2021

5 Thought Friday!

Life experiences are so important

October 1, 2021

5 Thought Friday

sleep | mind | heart Fasting Challenge coming soon!

September 24, 2021

5 Thought Friday

Further upping my skills to improve the blog!

September 17, 2021

5 Thought Friday

Invite a friend: It’s fun!

September 10, 2021

5 Thought Friday

Peet’s Coffee and Creating Positive Change

September 3, 2021

5 Thought Friday

Be At Ease With Yourself

August 27, 2021

5 Thought Friday

Random Acts of Kindness - Give it a try!

August 20, 2021

5 Thought Friday

Exclusive Sleep Guide for the Sleep Minder Community

August 13, 2021

5 Thought Friday

5 Days Mimicked Fast and a Fasting Convert

August 6, 2021

5 Thought Friday

Best Home-cooked Meal of Year; Greek Style Eggplant

July 30, 2021

5 Thought Friday

The Buddha Vegan Bowl and 31 BPM Holter Test

July 23, 2021

5 Thought Friday

Annual physical and Double Rainbow

July 16, 2021

5 Thought Friday

First 5 Thought Video - Own Your Day!

July 9, 2021

5 Thought Friday

Superlife and my annual physical

July 2, 2021

5 Thought Friday

A virtual tour to Italy!!!

June 25, 2021

5 Thought Friday

Efficiencies to create more time

June 18, 2021

5 Thought Friday

Get yourself checked

June 11, 2021

5 Thought Friday

Minimalism anyone?

June 4, 2021

5 Thought Friday

Roasted Cauliflower Stew!

May 28, 2021

5 Thought Friday

Simple: Walk faster, live longer!